{"id":13662,"date":"2026-10-09T09:23:33","date_gmt":"2026-10-09T09:23:33","guid":{"rendered":"https:\/\/daihoc.fpt.edu.vn\/hcm\/?p=13662"},"modified":"2026-10-10T04:51:19","modified_gmt":"2026-10-10T04:51:19","slug":"tu-thao-truong-den-hoi-thao-quan-su-nhung-trai-nghiem-dang-nho-cua-sinh-vien-k22","status":"publish","type":"post","link":"https:\/\/daihoc.fpt.edu.vn\/hcm\/tu-thao-truong-den-hoi-thao-quan-su-nhung-trai-nghiem-dang-nho-cua-sinh-vien-k22\/","title":{"rendered":"T\u1eeb thao tr\u01b0\u1eddng \u0111\u1ebfn H\u1ed9i thao Qu\u00e2n s\u1ef1: Nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111\u00e1ng nh\u1edb c\u1ee7a sinh vi\u00ean K22"},"content":{"rendered":"

Th\u00e1ng r\u00e8n luy\u1ec7n t\u1eadp trung c\u1ee7a sinh vi\u00ean K22 t\u1ea1i Tr\u01b0\u1eddng Qu\u00e2n s\u1ef1 Qu\u00e2n khu 7 \u0111ang di\u1ec5n ra v\u1edbi nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng h\u1ecdc t\u1eadp, r\u00e8n luy\u1ec7n v\u00e0 giao l\u01b0u t\u1eadp th\u1ec3. V\u1eeba qua, sinh vi\u00ean \u0111\u00e3 tham gia H\u1ed9i thao Qu\u00e2n s\u1ef1 nh\u1eb1m t\u1ed5ng k\u1ebft, \u0111\u00e1nh gi\u00e1 k\u1ebft qu\u1ea3 r\u00e8n luy\u1ec7n sau th\u1eddi gian h\u1ecdc t\u1eadp t\u1ea1i \u0111\u00e2y.<\/i><\/b><\/p>\n

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\nH\u1ed9i thao g\u1ed3m 4 n\u1ed9i dung: \u0111\u1ed9i h\u00ecnh \u0111\u1ed9i ng\u0169 v\u00e0 \u0111\u1ed3ng di\u1ec5n th\u1ec3 d\u1ee5c, th\u00e1o l\u1eafp s\u00fang AK, x\u1ebfp n\u1ed9i v\u1ee5 v\u00e0 \u0111\u1ed3ng di\u1ec5n Vovinam. Qua t\u1eebng ph\u1ea7n thi, sinh vi\u00ean c\u00f3 d\u1ecbp v\u1eadn d\u1ee5ng nh\u1eefng ki\u1ebfn th\u1ee9c, k\u1ef9 n\u0103ng \u0111\u00e3 \u0111\u01b0\u1ee3c h\u1ecdc, \u0111\u1ed3ng th\u1eddi r\u00e8n luy\u1ec7n t\u00ednh k\u1ef7 lu\u1eadt, s\u1ef1 t\u1eadp trung, t\u00ednh ki\u00ean tr\u00ec v\u00e0 tinh th\u1ea7n ph\u1ed1i h\u1ee3p t\u1eadp th\u1ec3.
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\n\u1ede n\u1ed9i dung \u0111\u1ed9i h\u00ecnh \u0111\u1ed9i ng\u0169 v\u00e0 \u0111\u1ed3ng di\u1ec5n th\u1ec3 d\u1ee5c, c\u00e1c ti\u1ec3u \u0111\u1ed9i, trung \u0111\u1ed9i th\u1ef1c hi\u1ec7n nh\u1eefng \u0111\u1ed9ng t\u00e1c theo kh\u1ea9u l\u1ec7nh, ph\u1ed1i h\u1ee3p \u0111\u1ed9i h\u00ecnh v\u00e0 \u0111\u1ed3ng di\u1ec5n c\u00e1c b\u00e0i th\u1ec3 d\u1ee5c. S\u1ef1 th\u1ed1ng nh\u1ea5t trong t\u1eebng \u0111\u1ed9ng t\u00e1c, nh\u1ecbp b\u01b0\u1edbc v\u00e0 kh\u1ea9u l\u1ec7nh th\u1ec3 hi\u1ec7n qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n c\u1ee7a sinh vi\u00ean trong th\u1eddi gian h\u1ecdc t\u1eadp t\u1eadp trung.<\/span><\/p>\n

Ph\u1ea7n thi th\u00e1o l\u1eafp s\u00fang AK \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp trung, ghi nh\u1edb tr\u00ecnh t\u1ef1 v\u00e0 th\u1ef1c hi\u1ec7n thao t\u00e1c ch\u00ednh x\u00e1c. C\u00e1c sinh vi\u00ean v\u1eadn d\u1ee5ng nh\u1eefng k\u1ef9 n\u0103ng \u0111\u00e3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn \u0111\u1ec3 ho\u00e0n th\u00e0nh ph\u1ea7n thi theo y\u00eau c\u1ea7u.<\/span><\/p>\n

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V\u1edbi n\u1ed9i dung x\u1ebfp n\u1ed9i v\u1ee5, sinh vi\u00ean th\u1ef1c h\u00e0nh s\u1eafp x\u1ebfp ch\u0103n, m\u00e0n g\u1ecdn g\u00e0ng, ngay ng\u1eafn theo quy \u0111\u1ecbnh. Ho\u1ea1t \u0111\u1ed9ng n\u00e0y g\u00f3p ph\u1ea7n h\u00ecnh th\u00e0nh th\u00f3i quen ng\u0103n n\u1eafp, c\u1ea9n th\u1eadn v\u00e0 \u00fd th\u1ee9c gi\u1eef g\u00ecn kh\u00f4ng gian sinh ho\u1ea1t chung trong m\u00f4i tr\u01b0\u1eddng r\u00e8n luy\u1ec7n t\u1eadp trung.<\/span><\/p>\n

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B\u00ean c\u1ea1nh c\u00e1c n\u1ed9i dung tr\u00ean, ph\u1ea7n \u0111\u1ed3ng di\u1ec5n Vovinam mang \u0111\u1ebfn kh\u00f4ng kh\u00ed h\u00e0o h\u1ee9ng cho h\u1ed9i thao. Trong s\u1eafc xanh v\u00f5 ph\u1ee5c, sinh vi\u00ean th\u1ef1c hi\u1ec7n c\u00e1c b\u00e0i quy\u1ec1n, \u0111\u1ed9ng t\u00e1c v\u00f5 thu\u1eadt v\u00e0 \u0111\u1ed3ng thanh h\u00f4 kh\u1ea9u hi\u1ec7u \u201cKh\u1ecfe!\u201d, th\u1ec3 hi\u1ec7n tinh th\u1ea7n t\u1eadp luy\u1ec7n, s\u1ef1 ph\u1ed1i h\u1ee3p v\u00e0 n\u00e9t \u0111\u1eb7c tr\u01b0ng c\u1ee7a m\u00f4n v\u00f5 g\u1eafn v\u1edbi sinh vi\u00ean Tr\u01b0\u1eddng \u0110\u1ea1i h\u1ecdc FPT.<\/span><\/p>\n

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\nH\u1ed9i thao Qu\u00e2n s\u1ef1 kh\u00e9p l\u1ea1i, ghi nh\u1eadn qu\u00e1 tr\u00ecnh tham gia v\u00e0 r\u00e8n luy\u1ec7n c\u1ee7a sinh vi\u00ean K22 qua c\u00e1c n\u1ed9i dung thi \u0111\u1ea5u. B\u00ean c\u1ea1nh k\u1ebft qu\u1ea3 c\u1ee7a t\u1eebng ph\u1ea7n thi, \u0111\u00e2y c\u00f2n l\u00e0 d\u1ecbp \u0111\u1ec3 c\u00e1c b\u1ea1n t\u0103ng c\u01b0\u1eddng s\u1ef1 g\u1eafn k\u1ebft, chia s\u1ebb tr\u1ea3i nghi\u1ec7m v\u00e0 l\u01b0u l\u1ea1i nh\u1eefng k\u1ef7 ni\u1ec7m trong th\u00e1ng h\u1ecdc t\u1eadp t\u1ea1i Tr\u01b0\u1eddng Qu\u00e2n s\u1ef1 Qu\u00e2n khu 7.<\/span><\/p>\n

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Th\u00e1ng r\u00e8n luy\u1ec7n t\u1eadp trung c\u1ee7a sinh vi\u00ean K22 t\u1ea1i Tr\u01b0\u1eddng Qu\u00e2n s\u1ef1 Qu\u00e2n khu 7 \u0111ang di\u1ec5n ra v\u1edbi nhi\u1ec1u ho\u1ea1t \u0111\u1ed9ng h\u1ecdc t\u1eadp, r\u00e8n luy\u1ec7n v\u00e0 giao l\u01b0u t\u1eadp th\u1ec3. V\u1eeba qua, sinh vi\u00ean \u0111\u00e3 tham gia H\u1ed9i thao Qu\u00e2n s\u1ef1 nh\u1eb1m t\u1ed5ng k\u1ebft, \u0111\u00e1nh gi\u00e1 k\u1ebft qu\u1ea3 r\u00e8n luy\u1ec7n sau th\u1eddi gian […]\n","protected":false},"author":32,"featured_media":13814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17,22,19],"tags":[],"class_list":["post-13662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-doi-song-sinh-vien","category-tin-tuc-noi-bat","category-trai-nghiem-sinh-vien"],"acf":[],"_links":{"self":[{"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/posts\/13662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/comments?post=13662"}],"version-history":[{"count":3,"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/posts\/13662\/revisions"}],"predecessor-version":[{"id":14321,"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/posts\/13662\/revisions\/14321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/media\/13814"}],"wp:attachment":[{"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/media?parent=13662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/categories?post=13662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daihoc.fpt.edu.vn\/hcm\/wp-json\/wp\/v2\/tags?post=13662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}